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July 14, 2022

My first cookbook is coming! Sneak Preview


I’m so excited to announce that my first cookbook “Kitchen Wizard Flexipes: Simple Time-Saving Secrets for Tasty Global Cuisine” is due in late Nov 2011!

Here’s a sneak peak from the book:
Frequent home-cooked meals don’t always have to mean spending a lot of time in the kitchen. Discovering ways to multiply the value of [...]

April 27, 2022

Food Revolution Cooking, Viewing & FUN!draising Party


Do you love watching Jamie Oliver’s Food Revolution?
Do you want to learn how to cook healthy and tasty food like Jamie does?
Then come join our “Food Revolution Cooking, Viewing & FUN-draising Party on Tuesdays May10th, 17th and 24th!
The new season of Jamie Oliver’s Food Revolution started a few [...]

April 22, 2022

Happy Easter! The Best Way - Perfect Boiled Eggs

Fast and Easy

Happy Easter!
Around this time, there are a lot of egg boiling happening.
There are many different ways to do this simple task, but do you know the best way?
Here’s the Kitchen Wizard Trick.
1. Boil water in a pot (deep enough to cover the eggs).  Using a ladle, slip the eggs slowly into the gently boiling water [...]

April 8, 2023

Recipes from Cesar Chavez Celebration


Last Sunday, I had a cooking demo at Cesar Chavez Celebration at Dover Park in Oakland.  This event was organized by Phat Beets Produce, and sponsored by the Healthy Hearts Clinic at the Children’s Hospital Oakland.
It was really fun with over 300 excited people, even our Mayor, Jean Kwon showed up.  The Aztec Dancers were [...]

April 5, 2023

Time-Saver in the Kitchen: Freeze Rice!


Many people ask me what is the first thing they should do to save time in the kitchen.
As the Kitchen Wizard of Japanese origin, has to be about this: RICE!
How much rice do you cook each time?
1/2 cup, 1 cup or 2?  Just enough to serve everyone once? Or cook a lot, but [...]

March 17, 2023

You Can Help Japan : STOP HAMAOKA and TOKAI Nuclear Power Plants Now


My blog is about food, healthy eating, and unique Japanese cooking method to do that in half the time and effort. I normally don’t write about other things. However, as you all know, Japan is devastated by recent earthquake of 9.0, followed by hundreds of strong aftershocks, nuclear plants, rolling black [...]

March 10, 2023

Recipe: Newman’s Own Stradish (Strawberry & Radish Salad)


Strawberry prices have started to drop in the Bay Area.   Spring is here in the Bay Area!
After I made my Kale and Strawberry salad for the video, I ended up with pretty much a whole pack of strawberries.  Hmmm…   I also thought “What am I going to do with [...]

March 1, 2023

Recipe: Lightened Up Kale and Strawberry Salad (Newman’s Own)

Fast and Easy

I recently got a huge box from FedEx.
It’s light…  Hmmm….  No idea what it is…
The sender…  Foodbuzz.
I remembered a while ago, Foodbuzz solicited some featured publishers who want to test Newman’s Own products and create a video.  They even said “We’ll send you a HD Flip video to make the video!”
Of course I said Yes [...]

February 14, 2023

How Healthy is Your Heart? Take the Quiz!


Happy Valentine’s Day!
Chocolates are all sweet and great.  Studies has shown that moderate amount of dark chocolate may help keep your heart healthy.)  So, how healthy is your heart? Take The Quiz!
Improving the cardiovascular health of all Americans by 20% is a new goal set [...]

February 10, 2023

Free Events: Demo in Mill Valley; Demo & Movie in Berkeley


Valentine’s Day is quickly approaching!
Come join me for free events and show your heart some love this Valentine’s day!
Valentine’s Day Tasting (and Demo) at Whole Foods

This Saturday, February 12th  1-4 pm
Where: 731 East Blithedale, Mill Valley, CA 94941 (outside, under a tent)
map, directions & nearby stores (Look for [...]